Stars Before Bedtime

$30.00

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Description

Create a calm bedtime ritual with this debut book in the Before Bedtime series, Stars Before Bedtime – a soothing journey through the glittering constellations of the night sky woven with tried-and-true sleep exercises from the best-selling author and clinical psychologist Dr. Jessamy Hibberd.

In this fast-paced world, relaxing and preparing for sleep can be difficult for children. This beautiful, fact-filled book helps ease bedtime struggles with mindfulness, muscle relaxation, gentle yoga poses, visualization, and other exercises proven to help kids release stress and anxiety, clear their minds, get ready for bed, and fall asleep faster while also boosting happiness and improving overall health.

Product Details:

  • Each Book Size: 10.2 in x 11.2 in
  • 32 Pages
  • Hardcover

About Quarto:

Quarto creates a wide variety of books and products, with a mission to inspire life's experiences. Produced in many formats for adults, children and the whole family, our products are visually appealing, information-rich and stimulating.


Reviews (21)

Customer Reviews

Based on 21 reviews
76%
(16)
14%
(3)
5%
(1)
0%
(0)
5%
(1)
T
Taryn Roberts

Perfect for my 1 year old niece ❤️

B
Breanne Mccall

Good quality cards. Helping my infant with visual tracking right now. Planning to use with alphabet in the future!

Exciting to hear! Thank you for sharing! 🐝❤️

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Stars Before Bedtime - HoneyBug
Quarto

Stars Before Bedtime

$30.00
Create a calm bedtime ritual with this debut book in the Before Bedtime series, Stars Before Bedtime – a soothing journey through the glittering constellations of the night sky woven with tried-and-true sleep exercises from the best-selling author and clinical psychologist Dr. Jessamy Hibberd.

In this fast-paced world, relaxing and preparing for sleep can be difficult for children. This beautiful, fact-filled book helps ease bedtime struggles with mindfulness, muscle relaxation, gentle yoga poses, visualization, and other exercises proven to help kids release stress and anxiety, clear their minds, get ready for bed, and fall asleep faster while also boosting happiness and improving overall health.

Product Details:


About Quarto:

Quarto creates a wide variety of books and products, with a mission to inspire life's experiences. Produced in many formats for adults, children and the whole family, our products are visually appealing, information-rich and stimulating.


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